SERVICES

Discover effective therapy for children and teens in New York at Perspectives Counseling Center. Our comprehensive approach incorporates evidence-based techniques tailored to address anxiety, depression, ADHD, family conflict, and more. Our compassionate therapists create a safe, engaging environment to foster strong therapeutic relationships. Choose us to support your child with their mental health.

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Is Your Child Or Teen Experiencing:

  • Emotional Distress
  • Low Self-Esteem
  • Self-Harming Behaviors

Children and teens face various challenges that can significantly impact their well-being. Issues such as anxiety, depression, family conflict, school refusal, self harm, ADHD, and trauma can lead to emotional distress, difficulties in relationships, academic struggles, and low self-esteem. These challenges may manifest as withdrawal, behavioral issues, poor concentration, or even self-harming behaviors. Left untreated, these issues can hinder your child or teen’s ability to feel confident and successful in their life. Therapy is an important component of a healthy and strong support system to help children and teens navigate these challenges and build resilience.


Therapy offers support and guidance where young individuals can express their thoughts, feelings, and concerns without judgment. It provides them with a compassionate and trained professional who listens, validates their experiences, and offers guidance. Through evidence-based interventions, our therapists help your child or teen develop coping skills, enhance emotional regulation, and improve their problem-solving abilities. Therapy also equips them with tools to manage stress, build healthy relationships, and foster positive self-esteem.


Additionally, therapy encourages exploration and processing of traumatic experiences or difficult family dynamics. It provides a platform for healing and assists in developing healthier patterns of behavior and communication. Our therapists work collaboratively with parents and caregivers, offering support, guidance, and strategies to create a nurturing home environment that promotes your child's well-being. Ultimately, therapy empowers children and teens to develop a better understanding of themselves, gain a sense of control over their lives, and cultivate the skills needed to thrive in various aspects of life.

Therapy for Children and Teens With Mental Health Challenges is Transformative

Childhood and the teenage years can be particularly tumultuous times when it comes to mental health. During these critical developmental stages, dealing with struggles such as peer relationship issues and school stress, young individuals undergo a myriad of physiological and psychological changes. The evolving brain and fluctuating hormone levels can make children and teens more susceptible to mental health challenges such as depression, anxiety, ADHD, or OCD. For some, the world may seem overwhelming, and emotions might appear too difficult to manage. In these instances, counseling can be an invaluable resource for helping them make sense of what they are experiencing and help them develop effective ways to handle their difficult situations.


Counseling offers a confidential and safe space for children and teens to express their thoughts and emotions without the fear of judgment. Our skilled therapists will help your child or teen better understand their mental health challenges and work with them to develop personalized strategies for managing symptoms. This might involve cognitive behavioral therapy, mindfulness techniques, or exploring methods of self-expression like art or journaling. It’s vital for for your child/teen to know that they are not alone, and many other children and teens also experience mental health challenges.


Parents play a significant role in a child or teen's mental health journey. Being supportive and understanding, and recognizing when professional help might be needed, is crucial. It’s essential to communicate openly with your child, reassuring them that seeking counseling is a positive and brave step to take and not a punishment. By doing so, you contribute to building a solid foundation for them to develop resilience, emotional intelligence, and coping strategies that will be invaluable throughout their lives. Through counseling, children and teens will learn the tools they need to navigate the often stormy waters of mental health during these formative years. Parent coaching or family sessions can also be part of the treatment plan

Empowering Children and Teens to Confidently Navigate Relationships with Their Peers

Social and peer-related issues are often a central aspect of a child or teen’s life. The school environment and social circles are where they learn to build relationships, and develop social skills. However, this stage of life is not always smooth sailing. Many young people face challenges such as bullying, peer pressure, social isolation, or difficulties in forging or keeping friendships. These experiences can leave a lasting impact on their self-esteem, academic performance, and overall emotional well-being. For some, the weight of these social challenges becomes too heavy to bear alone, and counseling can provide the needed support and guidance.


In counseling, children and teens can learn the tools to build resilience and improve their social skills. Through various therapeutic approaches, they can learn how to communicate effectively, manage conflicts, and develop empathy. Addressing the emotional toll of bullying or social exclusion is particularly important. We will help them process these experiences, rebuild their self-esteem, and develop strategies for forming positive relationships. In cases where peer pressure is the issue, counseling can also equip them with the skills needed to assert themselves and make decisions that align with their values and well-being.


Counseling for social and peer-related issues often involves working with parents, teachers or physicians. This collaborative approach ensures that your child or teen has a supportive network in place, reinforcing the strategies and skills learned in counseling. Creating a cohesive support system can be immensely beneficial in helping young people navigate social complexities of their world. This lays the groundwork for them to grow into well-rounded and confident adults, capable of building and maintaining meaningful relationships throughout their lives.

Counseling Tackles Family and Environmental Stress in Children and Teens.

Family and environmental stress can significantly shape the experiences of children and teens. Family dynamics, including parental conflicts, divorce, or the loss of a loved one, can cause emotional turmoil. Additionaly, environmental factors such as academic pressures, moving to a new area, or adapting to a new school can also be sources of stress. These stressors can sometimes be so overwhelming that they impair a young person’s ability to function optimally in different aspects of life, making counseling an important consideration for support and guidance.


Counseling can assist children and teens in processing and understanding the emotions that arise from family and environmental stress. Through various therapeutic techniques, our therapist can help them to develop coping strategies for handling these stressors effectively. For example, in situations involving parental conflicts or divorce, counseling can provide a safe space for the child or teen to express their feelings and fears and develop effective coping strategies. Our therapists often work with parents to develop better communication strategies, ensuring that the child feel supported and understood by their parents.


When it comes to environmental stress, such as academic pressures, counseling can help in building skills such as time management, goal setting, and stress management techniques. For challenges like adapting to a new school or area, counseling can assist in building social skills and resilience to ease the transition. 


Encouraging children and teens to seek counseling for family and environmental stress not only helps in addressing the immediate challenges but also contributes to building a foundation of emotional intelligence and coping skills that will serve them throughout their lives.

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How We Can Help

At Perspectives Counseling Center, our dedicated therapists are committed to providing effective and thorough support to children and teens facing a wide range of challenges.


With a compassionate and client-centered approach, we empower our clients to make positive changes for issues such as low self-esteem, anxiety, depression, family conflict, school refusal, self harm, ADHD, OCD, and trauma. Through evidence-based techniques and a personalized treatment plan, our therapists guide young individuals towards healing and growth with effective therapy in New York.


We create a safe and non-judgmental space where your child or teen can freely express their thoughts and emotions. By actively listening and understanding their unique experiences, our therapists develop a strong therapeutic relationship built on trust and empathy. With our expertise in various therapeutic modalities, including cognitive-behavioral therapy (CBT), trauma-focused therapy, and family systems therapy, We tailor our approach to meet the specific needs of each individual.


Through therapy sessions, children and teens develop effective coping skills, improve emotional regulation, and enhance their problem-solving abilities. We help them navigate challenging relationships, build resilience, and strengthen their self-esteem. By addressing the root causes of their difficulties, we empower our clients to make positive changes in their lives, fostering personal growth and overall well-being.


Whether it's providing support for anxiety, helping navigate family conflicts, or addressing the impact of trauma, Perspectives Counseling Center is dedicated to guiding your child or teen on their journey towards a healthier and happier life.

Child and Teen Therapy New York
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OUR PROCESS

How does it work?

Book Appointment

Make an Appointment

It starts with an appointment. Make the decision that you are going to take back control.

Begin Therapy Process

Get to know your therapist as we guide, support and empower you as you begin your therapy journey.

Feel Greater Satisfaction

Develop and maintain decreased symptoms and an increase in life satisfaction.

Make Appointment

"Children are like flowers and therapy is the rain that will help them bloom."

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BENEFITS OF THERAPY FOR CHILDREN

We Can Help You:

Emotional Regulation

Therapy helps children and teens develop effective strategies for managing and regulating their emotions. They learn to identify and express their feelings in healthy ways, reducing emotional distress and promoting overall emotional well-being.

Coping Skills

Our therapists help equip your child/teen with practical coping skills to navigate through challenging situations. They learn techniques to manage stress, anxiety, and depression, empowering them to face difficulties with confidence, resilience and adaptability.

Improved Relationships

Therapy provides a supportive environment for children and teens to explore and address relationship challenges. They develop better communication skills, conflict resolution strategies, and empathy, fostering healthier and more fulfilling relationships with family members, friends, and peers.

Self-Exploration and Self-Awareness

Through therapy, children and teens gain a deeper understanding of themselves, their strengths, their needs and their areas for growth. This self-exploration enhances self-esteem, self-confidence, and personal identity, enabling them to navigate life's challenges more effectively.

Trauma Healing

Therapy offers a space for processing and healing from traumatic experiences. Our therapists use evidence-based techniques to help children and teens process their trauma, reduce its impact on their daily lives, and build resilience in the face of adversity.

Academic and Personal Development

Therapy supports children and teens in developing the necessary skills for academic success and personal growth. They learn effective time management, organizational strategies, and goal-setting techniques, enabling them to thrive academically and in other areas of life.

WE SERVE YOU WHERE YOU ARE

Online Therapy For Children and Teens

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Online Counseling

Counseling services with our team is available through video calls.

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Convenient and Effective

Perspectives Counseling Center offers online counseling that is convenient and an effective way to receive the support you need from the comfort of your own home or any private location.


Through our secure and confidential online platform, we provide therapy sessions that are tailored to your unique needs and goals. Online counseling is beneficial as it eliminates the geographical limitations, allowing you to access our specialized therapy for children and teens, regardless of your location.


Online counseling offers flexibility in scheduling, making it easier to find a time that suits your busy life. With our dedicated therapists guiding you through evidence-based approaches, you can experience the transformative power of therapy while enjoying the convenience and accessibility of online counseling in New York.